Multigrain Oval
Robust and delicious, packed with the nourishment of eight whole grains and seeds. Terrific served with smoked fish, made into a vegetarian sandwich or toasted and drizzled with honey.
Ingredients
Unbleached white wheat flour, water, stone-ground whole grain wheat flour, sour starter (water, unbleached white wheat flour, stone-ground whole grain wheat flour), honey, rye meal, bulgar, whole rye flour, oat flour, thick rolled oats, white buckwheat, flax seeds, sunflower seeds, salt, yeast.
Nutrition FactsServing size about 2 oz. (50 g) / Portion environ 2 oz. (50 g) |
|
|---|---|
|
Amount
% Daily Value
|
|
| Calories 130 | |
| Fat 1.5 g | 2% |
| Saturated0.2 g + Trans 0 g Polyunsaturated 0 g Monounsaturated 0 g |
1% |
| Cholesterol 0 mg | |
| Sodium 240 mg | 10% |
| Carbohydrate 25 g | 8% |
| Fibre 3 g | 12% |
| Sugars 2 g | |
| Protein 4 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 10% |
